per 100 g

Cooked octopus vs Lean beef

Compare calories, protein, carbs and fat between Cooked octopus and Lean beef. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked octopus

Lean beef

Calories

Cooked octopus

82 kcal

Lean beef

250 kcal

Protein

Cooked octopus

15 g

Lean beef

26 g

Carbs

Cooked octopus

2.2 g

Lean beef

0 g

Fat

Cooked octopus

1 g

Lean beef

15 g

Fiber

Cooked octopus

0 g

Lean beef

0 g

per 100 g	Cooked octopus Fewer calories	Lean beef Higher protein
Calories	82 kcal	250 kcal
Protein	15 g	26 g
Carbs	2.2 g	0 g
Fat	1 g	15 g
Fiber	0 g	0 g

View food: Cooked octopus View food: Lean beef

per 100 g

Cooked octopus vs Lean beef

Compare calories, protein, carbs and fat between Cooked octopus and Lean beef. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked octopus

Lean beef

Calories

Cooked octopus

82 kcal

Lean beef

250 kcal

Protein

Cooked octopus

15 g

Lean beef

26 g

Carbs

Cooked octopus

2.2 g

Lean beef

0 g

Fat

Cooked octopus

1 g

Lean beef

15 g

Fiber

Cooked octopus

0 g

Lean beef

0 g

per 100 g	Cooked octopus Fewer calories	Lean beef Higher protein
Calories	82 kcal	250 kcal
Protein	15 g	26 g
Carbs	2.2 g	0 g
Fat	1 g	15 g
Fiber	0 g	0 g

View food: Cooked octopus View food: Lean beef