per 100 g

Leek vs Cooked beetroot

Compare calories, protein, carbs and fat between Leek and Cooked beetroot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Leek

Cooked beetroot

Calories

Leek

61 kcal

Cooked beetroot

44 kcal

Protein

Leek

1.5 g

Cooked beetroot

1.7 g

Carbs

Leek

14 g

Cooked beetroot

10 g

Fat

Leek

0.3 g

Cooked beetroot

0.2 g

Fiber

Leek

1.8 g

Cooked beetroot

2 g

per 100 g	Leek	Cooked beetroot Higher protein Fewer calories
Calories	61 kcal	44 kcal
Protein	1.5 g	1.7 g
Carbs	14 g	10 g
Fat	0.3 g	0.2 g
Fiber	1.8 g	2 g

View food: Leek View food: Cooked beetroot

per 100 g

Leek vs Cooked beetroot

Compare calories, protein, carbs and fat between Leek and Cooked beetroot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Leek

Cooked beetroot

Calories

Leek

61 kcal

Cooked beetroot

44 kcal

Protein

Leek

1.5 g

Cooked beetroot

1.7 g

Carbs

Leek

14 g

Cooked beetroot

10 g

Fat

Leek

0.3 g

Cooked beetroot

0.2 g

Fiber

Leek

1.8 g

Cooked beetroot

2 g

per 100 g	Leek	Cooked beetroot Higher protein Fewer calories
Calories	61 kcal	44 kcal
Protein	1.5 g	1.7 g
Carbs	14 g	10 g
Fat	0.3 g	0.2 g
Fiber	1.8 g	2 g

View food: Leek View food: Cooked beetroot