per 100 g
Lean ground turkey vs Lean beef
Compare calories, protein, carbs and fat between Lean ground turkey and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lean ground turkey
Lean beef
Calories
Lean ground turkey
150 kcal
Lean beef
250 kcal
Protein
Lean ground turkey
20 g
Lean beef
26 g
Carbs
Lean ground turkey
0 g
Lean beef
0 g
Fat
Lean ground turkey
7 g
Lean beef
15 g
Fiber
Lean ground turkey
0 g
Lean beef
0 g