per 100 g
Lean ground turkey vs Smoked salmon
Compare calories, protein, carbs and fat between Lean ground turkey and Smoked salmon. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lean ground turkey
Smoked salmon
Calories
Lean ground turkey
150 kcal
Smoked salmon
117 kcal
Protein
Lean ground turkey
20 g
Smoked salmon
18 g
Carbs
Lean ground turkey
0 g
Smoked salmon
0 g
Fat
Lean ground turkey
7 g
Smoked salmon
4.3 g
Fiber
Lean ground turkey
0 g
Smoked salmon
0 g