per 100 g
Turkey breast vs Trout
Compare calories, protein, carbs and fat between Turkey breast and Trout. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Turkey breast
Trout
Calories
Turkey breast
135 kcal
Trout
148 kcal
Protein
Turkey breast
30 g
Trout
21 g
Carbs
Turkey breast
0 g
Trout
0 g
Fat
Turkey breast
1 g
Trout
6.6 g
Fiber
Turkey breast
0 g
Trout
0 g