per 100 g
Turkey breast vs Lean beef
Compare calories, protein, carbs and fat between Turkey breast and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Turkey breast
Lean beef
Calories
Turkey breast
135 kcal
Lean beef
250 kcal
Protein
Turkey breast
30 g
Lean beef
26 g
Carbs
Turkey breast
0 g
Lean beef
0 g
Fat
Turkey breast
1 g
Lean beef
15 g
Fiber
Turkey breast
0 g
Lean beef
0 g