per 100 g
Turkey breast vs Cooked octopus
Compare calories, protein, carbs and fat between Turkey breast and Cooked octopus. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Turkey breast
Cooked octopus
Calories
Turkey breast
135 kcal
Cooked octopus
82 kcal
Protein
Turkey breast
30 g
Cooked octopus
15 g
Carbs
Turkey breast
0 g
Cooked octopus
2.2 g
Fat
Turkey breast
1 g
Cooked octopus
1 g
Fiber
Turkey breast
0 g
Cooked octopus
0 g