per 100 g
Turkey breast vs Lean ground turkey
Compare calories, protein, carbs and fat between Turkey breast and Lean ground turkey. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Turkey breast
Lean ground turkey
Calories
Turkey breast
135 kcal
Lean ground turkey
150 kcal
Protein
Turkey breast
30 g
Lean ground turkey
20 g
Carbs
Turkey breast
0 g
Lean ground turkey
0 g
Fat
Turkey breast
1 g
Lean ground turkey
7 g
Fiber
Turkey breast
0 g
Lean ground turkey
0 g