per 100 g
Roasted turkey breast vs Lean beef
Compare calories, protein, carbs and fat between Roasted turkey breast and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Roasted turkey breast
Lean beef
Calories
Roasted turkey breast
135 kcal
Lean beef
250 kcal
Protein
Roasted turkey breast
29 g
Lean beef
26 g
Carbs
Roasted turkey breast
0 g
Lean beef
0 g
Fat
Roasted turkey breast
1 g
Lean beef
15 g
Fiber
Roasted turkey breast
0 g
Lean beef
0 g