per 100 g
Cooked white pasta vs Cooked whole wheat pasta
Compare calories, protein, carbs and fat between Cooked white pasta and Cooked whole wheat pasta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cooked white pasta
Cooked whole wheat pasta
Calories
Cooked white pasta
131 kcal
Cooked whole wheat pasta
124 kcal
Protein
Cooked white pasta
5 g
Cooked whole wheat pasta
5.3 g
Carbs
Cooked white pasta
25 g
Cooked whole wheat pasta
25 g
Fat
Cooked white pasta
1.1 g
Cooked whole wheat pasta
0.5 g
Fiber
Cooked white pasta
1.8 g
Cooked whole wheat pasta
3.5 g