per 100 g
Parmesan vs Manchego cheese
Compare calories, protein, carbs and fat between Parmesan and Manchego cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Parmesan
Manchego cheese
Calories
Parmesan
431 kcal
Manchego cheese
364 kcal
Protein
Parmesan
38 g
Manchego cheese
26 g
Carbs
Parmesan
4.1 g
Manchego cheese
0.5 g
Fat
Parmesan
29 g
Manchego cheese
29 g
Fiber
Parmesan
0 g
Manchego cheese
0 g