per 100 g

Whole grain bread vs Cooked whole wheat pasta

Compare calories, protein, carbs and fat between Whole grain bread and Cooked whole wheat pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole grain bread

Cooked whole wheat pasta

Calories

Whole grain bread

247 kcal

Cooked whole wheat pasta

124 kcal

Protein

Whole grain bread

13 g

Cooked whole wheat pasta

5.3 g

Carbs

Whole grain bread

41 g

Cooked whole wheat pasta

25 g

Fat

Whole grain bread

3.4 g

Cooked whole wheat pasta

0.5 g

Fiber

Whole grain bread

7 g

Cooked whole wheat pasta

3.5 g

per 100 g	Whole grain bread Higher protein	Cooked whole wheat pasta Fewer calories
Calories	247 kcal	124 kcal
Protein	13 g	5.3 g
Carbs	41 g	25 g
Fat	3.4 g	0.5 g
Fiber	7 g	3.5 g

View food: Whole grain bread View food: Cooked whole wheat pasta

per 100 g

Whole grain bread vs Cooked whole wheat pasta

Compare calories, protein, carbs and fat between Whole grain bread and Cooked whole wheat pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole grain bread

Cooked whole wheat pasta

Calories

Whole grain bread

247 kcal

Cooked whole wheat pasta

124 kcal

Protein

Whole grain bread

13 g

Cooked whole wheat pasta

5.3 g

Carbs

Whole grain bread

41 g

Cooked whole wheat pasta

25 g

Fat

Whole grain bread

3.4 g

Cooked whole wheat pasta

0.5 g

Fiber

Whole grain bread

7 g

Cooked whole wheat pasta

3.5 g

per 100 g	Whole grain bread Higher protein	Cooked whole wheat pasta Fewer calories
Calories	247 kcal	124 kcal
Protein	13 g	5.3 g
Carbs	41 g	25 g
Fat	3.4 g	0.5 g
Fiber	7 g	3.5 g

View food: Whole grain bread View food: Cooked whole wheat pasta