per 100 g

Whole grain bread vs Cooked white pasta

Compare calories, protein, carbs and fat between Whole grain bread and Cooked white pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole grain bread

Cooked white pasta

Calories

Whole grain bread

247 kcal

Cooked white pasta

131 kcal

Protein

Whole grain bread

13 g

Cooked white pasta

5 g

Carbs

Whole grain bread

41 g

Cooked white pasta

25 g

Fat

Whole grain bread

3.4 g

Cooked white pasta

1.1 g

Fiber

Whole grain bread

7 g

Cooked white pasta

1.8 g

per 100 g	Whole grain bread Higher protein	Cooked white pasta Fewer calories
Calories	247 kcal	131 kcal
Protein	13 g	5 g
Carbs	41 g	25 g
Fat	3.4 g	1.1 g
Fiber	7 g	1.8 g

View food: Whole grain bread View food: Cooked white pasta

per 100 g

Whole grain bread vs Cooked white pasta

Compare calories, protein, carbs and fat between Whole grain bread and Cooked white pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole grain bread

Cooked white pasta

Calories

Whole grain bread

247 kcal

Cooked white pasta

131 kcal

Protein

Whole grain bread

13 g

Cooked white pasta

5 g

Carbs

Whole grain bread

41 g

Cooked white pasta

25 g

Fat

Whole grain bread

3.4 g

Cooked white pasta

1.1 g

Fiber

Whole grain bread

7 g

Cooked white pasta

1.8 g

per 100 g	Whole grain bread Higher protein	Cooked white pasta Fewer calories
Calories	247 kcal	131 kcal
Protein	13 g	5 g
Carbs	41 g	25 g
Fat	3.4 g	1.1 g
Fiber	7 g	1.8 g

View food: Whole grain bread View food: Cooked white pasta