per 100 g
Macadamia nuts vs Sesame seeds
Compare calories, protein, carbs and fat between Macadamia nuts and Sesame seeds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Macadamia nuts
Sesame seeds
Calories
Macadamia nuts
718 kcal
Sesame seeds
573 kcal
Protein
Macadamia nuts
7.9 g
Sesame seeds
18 g
Carbs
Macadamia nuts
14 g
Sesame seeds
23 g
Fat
Macadamia nuts
76 g
Sesame seeds
50 g
Fiber
Macadamia nuts
8.6 g
Sesame seeds
11.8 g