per 100 g

Orange vs Raisins

Compare calories, protein, carbs and fat between Orange and Raisins. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Orange

Raisins

Calories

Orange

47 kcal

Raisins

299 kcal

Protein

Orange

0.9 g

Raisins

3.1 g

Carbs

Orange

12 g

Raisins

79 g

Fat

Orange

0.1 g

Raisins

0.5 g

Fiber

Orange

2.4 g

Raisins

3.7 g

per 100 g	Orange Fewer calories	Raisins Higher protein
Calories	47 kcal	299 kcal
Protein	0.9 g	3.1 g
Carbs	12 g	79 g
Fat	0.1 g	0.5 g
Fiber	2.4 g	3.7 g

View food: Orange View food: Raisins

per 100 g

Orange vs Raisins

Compare calories, protein, carbs and fat between Orange and Raisins. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Orange

Raisins

Calories

Orange

47 kcal

Raisins

299 kcal

Protein

Orange

0.9 g

Raisins

3.1 g

Carbs

Orange

12 g

Raisins

79 g

Fat

Orange

0.1 g

Raisins

0.5 g

Fiber

Orange

2.4 g

Raisins

3.7 g

per 100 g	Orange Fewer calories	Raisins Higher protein
Calories	47 kcal	299 kcal
Protein	0.9 g	3.1 g
Carbs	12 g	79 g
Fat	0.1 g	0.5 g
Fiber	2.4 g	3.7 g

View food: Orange View food: Raisins