per 100 g
Chicken thigh skinless vs Beef tenderloin
Compare calories, protein, carbs and fat between Chicken thigh skinless and Beef tenderloin. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Chicken thigh skinless
Beef tenderloin
Calories
Chicken thigh skinless
177 kcal
Beef tenderloin
218 kcal
Protein
Chicken thigh skinless
24 g
Beef tenderloin
26 g
Carbs
Chicken thigh skinless
0 g
Beef tenderloin
0 g
Fat
Chicken thigh skinless
8 g
Beef tenderloin
12 g
Fiber
Chicken thigh skinless
0 g
Beef tenderloin
0 g