per 100 g

Cooked millet vs Wheat tortilla

Compare calories, protein, carbs and fat between Cooked millet and Wheat tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked millet

Wheat tortilla

Calories

Cooked millet

119 kcal

Wheat tortilla

304 kcal

Protein

Cooked millet

3.5 g

Wheat tortilla

8 g

Carbs

Cooked millet

23 g

Wheat tortilla

50 g

Fat

Cooked millet

1 g

Wheat tortilla

7 g

Fiber

Cooked millet

1.3 g

Wheat tortilla

3.5 g

per 100 g	Cooked millet Fewer calories	Wheat tortilla Higher protein
Calories	119 kcal	304 kcal
Protein	3.5 g	8 g
Carbs	23 g	50 g
Fat	1 g	7 g
Fiber	1.3 g	3.5 g

View food: Cooked millet View food: Wheat tortilla

per 100 g

Cooked millet vs Wheat tortilla

Compare calories, protein, carbs and fat between Cooked millet and Wheat tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked millet

Wheat tortilla

Calories

Cooked millet

119 kcal

Wheat tortilla

304 kcal

Protein

Cooked millet

3.5 g

Wheat tortilla

8 g

Carbs

Cooked millet

23 g

Wheat tortilla

50 g

Fat

Cooked millet

1 g

Wheat tortilla

7 g

Fiber

Cooked millet

1.3 g

Wheat tortilla

3.5 g

per 100 g	Cooked millet Fewer calories	Wheat tortilla Higher protein
Calories	119 kcal	304 kcal
Protein	3.5 g	8 g
Carbs	23 g	50 g
Fat	1 g	7 g
Fiber	1.3 g	3.5 g

View food: Cooked millet View food: Wheat tortilla