per 100 g
Hake vs Canned sardines
Compare calories, protein, carbs and fat between Hake and Canned sardines. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Hake
Canned sardines
Calories
Hake
90 kcal
Canned sardines
208 kcal
Protein
Hake
18 g
Canned sardines
25 g
Carbs
Hake
0 g
Canned sardines
0 g
Fat
Hake
2 g
Canned sardines
11 g
Fiber
Hake
0 g
Canned sardines
0 g