per 100 g

Hake vs Turkey breast

Compare calories, protein, carbs and fat between Hake and Turkey breast. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Hake

Turkey breast

Calories

Hake

90 kcal

Turkey breast

135 kcal

Protein

Hake

18 g

Turkey breast

30 g

Carbs

Hake

0 g

Turkey breast

0 g

Fat

Hake

2 g

Turkey breast

1 g

Fiber

Hake

0 g

Turkey breast

0 g

per 100 g	Hake Fewer calories	Turkey breast Higher protein
Calories	90 kcal	135 kcal
Protein	18 g	30 g
Carbs	0 g	0 g
Fat	2 g	1 g
Fiber	0 g	0 g

View food: Hake View food: Turkey breast

per 100 g

Hake vs Turkey breast

Compare calories, protein, carbs and fat between Hake and Turkey breast. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Hake

Turkey breast

Calories

Hake

90 kcal

Turkey breast

135 kcal

Protein

Hake

18 g

Turkey breast

30 g

Carbs

Hake

0 g

Turkey breast

0 g

Fat

Hake

2 g

Turkey breast

1 g

Fiber

Hake

0 g

Turkey breast

0 g

per 100 g	Hake Fewer calories	Turkey breast Higher protein
Calories	90 kcal	135 kcal
Protein	18 g	30 g
Carbs	0 g	0 g
Fat	2 g	1 g
Fiber	0 g	0 g

View food: Hake View food: Turkey breast