per 100 g
Mussels vs Turkey breast
Compare calories, protein, carbs and fat between Mussels and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Mussels
Turkey breast
Calories
Mussels
86 kcal
Turkey breast
135 kcal
Protein
Mussels
12 g
Turkey breast
30 g
Carbs
Mussels
3.7 g
Turkey breast
0 g
Fat
Mussels
2.2 g
Turkey breast
1 g
Fiber
Mussels
0 g
Turkey breast
0 g