per 100 g

Ghee vs Quark cheese

Compare calories, protein, carbs and fat between Ghee and Quark cheese. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ghee

Quark cheese

Calories

Ghee

900 kcal

Quark cheese

68 kcal

Protein

Ghee

0 g

Quark cheese

12 g

Carbs

Ghee

0 g

Quark cheese

4 g

Fat

Ghee

100 g

Quark cheese

0.2 g

Fiber

Ghee

0 g

Quark cheese

0 g

per 100 g	Ghee	Quark cheese Higher protein Fewer calories
Calories	900 kcal	68 kcal
Protein	0 g	12 g
Carbs	0 g	4 g
Fat	100 g	0.2 g
Fiber	0 g	0 g

View food: Ghee View food: Quark cheese

per 100 g

Ghee vs Quark cheese

Compare calories, protein, carbs and fat between Ghee and Quark cheese. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ghee

Quark cheese

Calories

Ghee

900 kcal

Quark cheese

68 kcal

Protein

Ghee

0 g

Quark cheese

12 g

Carbs

Ghee

0 g

Quark cheese

4 g

Fat

Ghee

100 g

Quark cheese

0.2 g

Fiber

Ghee

0 g

Quark cheese

0 g

per 100 g	Ghee	Quark cheese Higher protein Fewer calories
Calories	900 kcal	68 kcal
Protein	0 g	12 g
Carbs	0 g	4 g
Fat	100 g	0.2 g
Fiber	0 g	0 g

View food: Ghee View food: Quark cheese