per 100 g
Peanut butter vs Tahini
Compare calories, protein, carbs and fat between Peanut butter and Tahini. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Peanut butter
Tahini
Calories
Peanut butter
588 kcal
Tahini
595 kcal
Protein
Peanut butter
25 g
Tahini
17 g
Carbs
Peanut butter
20 g
Tahini
21 g
Fat
Peanut butter
50 g
Tahini
54 g
Fiber
Peanut butter
6 g
Tahini
9.3 g