per 100 g

Cooked lentils vs Dry lentils

Compare calories, protein, carbs and fat between Cooked lentils and Dry lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked lentils

Dry lentils

Calories

Cooked lentils

116 kcal

Dry lentils

353 kcal

Protein

Cooked lentils

9 g

Dry lentils

25 g

Carbs

Cooked lentils

20 g

Dry lentils

60 g

Fat

Cooked lentils

0.4 g

Dry lentils

1.1 g

Fiber

Cooked lentils

7.9 g

Dry lentils

11 g

per 100 g	Cooked lentils Fewer calories	Dry lentils Higher protein
Calories	116 kcal	353 kcal
Protein	9 g	25 g
Carbs	20 g	60 g
Fat	0.4 g	1.1 g
Fiber	7.9 g	11 g

View food: Cooked lentils View food: Dry lentils

per 100 g

Cooked lentils vs Dry lentils

Compare calories, protein, carbs and fat between Cooked lentils and Dry lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked lentils

Dry lentils

Calories

Cooked lentils

116 kcal

Dry lentils

353 kcal

Protein

Cooked lentils

9 g

Dry lentils

25 g

Carbs

Cooked lentils

20 g

Dry lentils

60 g

Fat

Cooked lentils

0.4 g

Dry lentils

1.1 g

Fiber

Cooked lentils

7.9 g

Dry lentils

11 g

per 100 g	Cooked lentils Fewer calories	Dry lentils Higher protein
Calories	116 kcal	353 kcal
Protein	9 g	25 g
Carbs	20 g	60 g
Fat	0.4 g	1.1 g
Fiber	7.9 g	11 g

View food: Cooked lentils View food: Dry lentils