per 100 g

Iceberg lettuce vs Red bell pepper

Compare calories, protein, carbs and fat between Iceberg lettuce and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Iceberg lettuce

Red bell pepper

Calories

Iceberg lettuce

14 kcal

Red bell pepper

31 kcal

Protein

Iceberg lettuce

0.9 g

Red bell pepper

1 g

Carbs

Iceberg lettuce

3 g

Red bell pepper

6 g

Fat

Iceberg lettuce

0.1 g

Red bell pepper

0.3 g

Fiber

Iceberg lettuce

1.2 g

Red bell pepper

2.1 g

per 100 g	Iceberg lettuce Fewer calories	Red bell pepper Higher protein
Calories	14 kcal	31 kcal
Protein	0.9 g	1 g
Carbs	3 g	6 g
Fat	0.1 g	0.3 g
Fiber	1.2 g	2.1 g

View food: Iceberg lettuce View food: Red bell pepper

per 100 g

Iceberg lettuce vs Red bell pepper

Compare calories, protein, carbs and fat between Iceberg lettuce and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Iceberg lettuce

Red bell pepper

Calories

Iceberg lettuce

14 kcal

Red bell pepper

31 kcal

Protein

Iceberg lettuce

0.9 g

Red bell pepper

1 g

Carbs

Iceberg lettuce

3 g

Red bell pepper

6 g

Fat

Iceberg lettuce

0.1 g

Red bell pepper

0.3 g

Fiber

Iceberg lettuce

1.2 g

Red bell pepper

2.1 g

per 100 g	Iceberg lettuce Fewer calories	Red bell pepper Higher protein
Calories	14 kcal	31 kcal
Protein	0.9 g	1 g
Carbs	3 g	6 g
Fat	0.1 g	0.3 g
Fiber	1.2 g	2.1 g

View food: Iceberg lettuce View food: Red bell pepper