per 100 g
Semi-skimmed milk vs Ricotta
Compare calories, protein, carbs and fat between Semi-skimmed milk and Ricotta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Semi-skimmed milk
Ricotta
Calories
Semi-skimmed milk
46 kcal
Ricotta
174 kcal
Protein
Semi-skimmed milk
3.3 g
Ricotta
11 g
Carbs
Semi-skimmed milk
4.8 g
Ricotta
3 g
Fat
Semi-skimmed milk
1.6 g
Ricotta
13 g
Fiber
Semi-skimmed milk
0 g
Ricotta
0 g