per 100 g
Semi-skimmed milk vs Manchego cheese
Compare calories, protein, carbs and fat between Semi-skimmed milk and Manchego cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Semi-skimmed milk
Manchego cheese
Calories
Semi-skimmed milk
46 kcal
Manchego cheese
364 kcal
Protein
Semi-skimmed milk
3.3 g
Manchego cheese
26 g
Carbs
Semi-skimmed milk
4.8 g
Manchego cheese
0.5 g
Fat
Semi-skimmed milk
1.6 g
Manchego cheese
29 g
Fiber
Semi-skimmed milk
0 g
Manchego cheese
0 g