per 100 g

Whole milk vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Whole milk and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole milk

Greek yogurt 0%

Calories

Whole milk

61 kcal

Greek yogurt 0%

59 kcal

Protein

Whole milk

3.2 g

Greek yogurt 0%

10 g

Carbs

Whole milk

4.8 g

Greek yogurt 0%

3.6 g

Fat

Whole milk

3.3 g

Greek yogurt 0%

0.4 g

Fiber

Whole milk

0 g

Greek yogurt 0%

0 g

per 100 g	Whole milk	Greek yogurt 0% Higher protein Fewer calories
Calories	61 kcal	59 kcal
Protein	3.2 g	10 g
Carbs	4.8 g	3.6 g
Fat	3.3 g	0.4 g
Fiber	0 g	0 g

View food: Whole milk View food: Greek yogurt 0%

per 100 g

Whole milk vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Whole milk and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole milk

Greek yogurt 0%

Calories

Whole milk

61 kcal

Greek yogurt 0%

59 kcal

Protein

Whole milk

3.2 g

Greek yogurt 0%

10 g

Carbs

Whole milk

4.8 g

Greek yogurt 0%

3.6 g

Fat

Whole milk

3.3 g

Greek yogurt 0%

0.4 g

Fiber

Whole milk

0 g

Greek yogurt 0%

0 g

per 100 g	Whole milk	Greek yogurt 0% Higher protein Fewer calories
Calories	61 kcal	59 kcal
Protein	3.2 g	10 g
Carbs	4.8 g	3.6 g
Fat	3.3 g	0.4 g
Fiber	0 g	0 g

View food: Whole milk View food: Greek yogurt 0%