per 100 g
Whole milk vs Ricotta cheese
Compare calories, protein, carbs and fat between Whole milk and Ricotta cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole milk
Ricotta cheese
Calories
Whole milk
61 kcal
Ricotta cheese
174 kcal
Protein
Whole milk
3.2 g
Ricotta cheese
11 g
Carbs
Whole milk
4.8 g
Ricotta cheese
3 g
Fat
Whole milk
3.3 g
Ricotta cheese
13 g
Fiber
Whole milk
0 g
Ricotta cheese
0 g