per 100 g
Whole milk vs Low-fat cottage cheese
Compare calories, protein, carbs and fat between Whole milk and Low-fat cottage cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole milk
Low-fat cottage cheese
Calories
Whole milk
61 kcal
Low-fat cottage cheese
72 kcal
Protein
Whole milk
3.2 g
Low-fat cottage cheese
12 g
Carbs
Whole milk
4.8 g
Low-fat cottage cheese
3 g
Fat
Whole milk
3.3 g
Low-fat cottage cheese
1 g
Fiber
Whole milk
0 g
Low-fat cottage cheese
0 g