per 100 g
Whole milk vs Ricotta
Compare calories, protein, carbs and fat between Whole milk and Ricotta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole milk
Ricotta
Calories
Whole milk
61 kcal
Ricotta
174 kcal
Protein
Whole milk
3.2 g
Ricotta
11 g
Carbs
Whole milk
4.8 g
Ricotta
3 g
Fat
Whole milk
3.3 g
Ricotta
13 g
Fiber
Whole milk
0 g
Ricotta
0 g