per 100 g
Whole milk vs Manchego cheese
Compare calories, protein, carbs and fat between Whole milk and Manchego cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole milk
Manchego cheese
Calories
Whole milk
61 kcal
Manchego cheese
364 kcal
Protein
Whole milk
3.2 g
Manchego cheese
26 g
Carbs
Whole milk
4.8 g
Manchego cheese
0.5 g
Fat
Whole milk
3.3 g
Manchego cheese
29 g
Fiber
Whole milk
0 g
Manchego cheese
0 g