per 100 g
Whole milk vs Fresh cheese spread
Compare calories, protein, carbs and fat between Whole milk and Fresh cheese spread. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole milk
Fresh cheese spread
Calories
Whole milk
61 kcal
Fresh cheese spread
98 kcal
Protein
Whole milk
3.2 g
Fresh cheese spread
7 g
Carbs
Whole milk
4.8 g
Fresh cheese spread
3 g
Fat
Whole milk
3.3 g
Fresh cheese spread
6 g
Fiber
Whole milk
0 g
Fresh cheese spread
0 g