per 100 g

Whole milk vs Semi-skimmed milk

Compare calories, protein, carbs and fat between Whole milk and Semi-skimmed milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole milk

Semi-skimmed milk

Calories

Whole milk

61 kcal

Semi-skimmed milk

46 kcal

Protein

Whole milk

3.2 g

Semi-skimmed milk

3.3 g

Carbs

Whole milk

4.8 g

Semi-skimmed milk

4.8 g

Fat

Whole milk

3.3 g

Semi-skimmed milk

1.6 g

Fiber

Whole milk

0 g

Semi-skimmed milk

0 g

per 100 g	Whole milk	Semi-skimmed milk Higher protein Fewer calories
Calories	61 kcal	46 kcal
Protein	3.2 g	3.3 g
Carbs	4.8 g	4.8 g
Fat	3.3 g	1.6 g
Fiber	0 g	0 g

View food: Whole milk View food: Semi-skimmed milk

per 100 g

Whole milk vs Semi-skimmed milk

Compare calories, protein, carbs and fat between Whole milk and Semi-skimmed milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Whole milk

Semi-skimmed milk

Calories

Whole milk

61 kcal

Semi-skimmed milk

46 kcal

Protein

Whole milk

3.2 g

Semi-skimmed milk

3.3 g

Carbs

Whole milk

4.8 g

Semi-skimmed milk

4.8 g

Fat

Whole milk

3.3 g

Semi-skimmed milk

1.6 g

Fiber

Whole milk

0 g

Semi-skimmed milk

0 g

per 100 g	Whole milk	Semi-skimmed milk Higher protein Fewer calories
Calories	61 kcal	46 kcal
Protein	3.2 g	3.3 g
Carbs	4.8 g	4.8 g
Fat	3.3 g	1.6 g
Fiber	0 g	0 g

View food: Whole milk View food: Semi-skimmed milk