per 100 g
Skim milk vs Low-fat cottage cheese
Compare calories, protein, carbs and fat between Skim milk and Low-fat cottage cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim milk
Low-fat cottage cheese
Calories
Skim milk
34 kcal
Low-fat cottage cheese
72 kcal
Protein
Skim milk
3.4 g
Low-fat cottage cheese
12 g
Carbs
Skim milk
5 g
Low-fat cottage cheese
3 g
Fat
Skim milk
0.1 g
Low-fat cottage cheese
1 g
Fiber
Skim milk
0 g
Low-fat cottage cheese
0 g