per 100 g
Skim milk vs Ricotta
Compare calories, protein, carbs and fat between Skim milk and Ricotta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim milk
Ricotta
Calories
Skim milk
34 kcal
Ricotta
174 kcal
Protein
Skim milk
3.4 g
Ricotta
11 g
Carbs
Skim milk
5 g
Ricotta
3 g
Fat
Skim milk
0.1 g
Ricotta
13 g
Fiber
Skim milk
0 g
Ricotta
0 g