per 100 g
Skim milk vs Manchego cheese
Compare calories, protein, carbs and fat between Skim milk and Manchego cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim milk
Manchego cheese
Calories
Skim milk
34 kcal
Manchego cheese
364 kcal
Protein
Skim milk
3.4 g
Manchego cheese
26 g
Carbs
Skim milk
5 g
Manchego cheese
0.5 g
Fat
Skim milk
0.1 g
Manchego cheese
29 g
Fiber
Skim milk
0 g
Manchego cheese
0 g