per 100 g
Skim milk vs Fresh cheese spread
Compare calories, protein, carbs and fat between Skim milk and Fresh cheese spread. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim milk
Fresh cheese spread
Calories
Skim milk
34 kcal
Fresh cheese spread
98 kcal
Protein
Skim milk
3.4 g
Fresh cheese spread
7 g
Carbs
Skim milk
5 g
Fresh cheese spread
3 g
Fat
Skim milk
0.1 g
Fresh cheese spread
6 g
Fiber
Skim milk
0 g
Fresh cheese spread
0 g