per 100 g

Skim milk vs Semi-skimmed milk

Compare calories, protein, carbs and fat between Skim milk and Semi-skimmed milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Skim milk

Semi-skimmed milk

Calories

Skim milk

34 kcal

Semi-skimmed milk

46 kcal

Protein

Skim milk

3.4 g

Semi-skimmed milk

3.3 g

Carbs

Skim milk

5 g

Semi-skimmed milk

4.8 g

Fat

Skim milk

0.1 g

Semi-skimmed milk

1.6 g

Fiber

Skim milk

0 g

Semi-skimmed milk

0 g

per 100 g	Skim milk Higher protein Fewer calories	Semi-skimmed milk
Calories	34 kcal	46 kcal
Protein	3.4 g	3.3 g
Carbs	5 g	4.8 g
Fat	0.1 g	1.6 g
Fiber	0 g	0 g

View food: Skim milk View food: Semi-skimmed milk

per 100 g

Skim milk vs Semi-skimmed milk

Compare calories, protein, carbs and fat between Skim milk and Semi-skimmed milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Skim milk

Semi-skimmed milk

Calories

Skim milk

34 kcal

Semi-skimmed milk

46 kcal

Protein

Skim milk

3.4 g

Semi-skimmed milk

3.3 g

Carbs

Skim milk

5 g

Semi-skimmed milk

4.8 g

Fat

Skim milk

0.1 g

Semi-skimmed milk

1.6 g

Fiber

Skim milk

0 g

Semi-skimmed milk

0 g

per 100 g	Skim milk Higher protein Fewer calories	Semi-skimmed milk
Calories	34 kcal	46 kcal
Protein	3.4 g	3.3 g
Carbs	5 g	4.8 g
Fat	0.1 g	1.6 g
Fiber	0 g	0 g

View food: Skim milk View food: Semi-skimmed milk