per 100 g
Oat milk vs Ricotta cheese
Compare calories, protein, carbs and fat between Oat milk and Ricotta cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Oat milk
Ricotta cheese
Calories
Oat milk
47 kcal
Ricotta cheese
174 kcal
Protein
Oat milk
1 g
Ricotta cheese
11 g
Carbs
Oat milk
7 g
Ricotta cheese
3 g
Fat
Oat milk
1.5 g
Ricotta cheese
13 g
Fiber
Oat milk
0.8 g
Ricotta cheese
0 g