per 100 g
Skim kefir vs Goat cheese
Compare calories, protein, carbs and fat between Skim kefir and Goat cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim kefir
Goat cheese
Calories
Skim kefir
41 kcal
Goat cheese
364 kcal
Protein
Skim kefir
3.4 g
Goat cheese
22 g
Carbs
Skim kefir
4.5 g
Goat cheese
2.5 g
Fat
Skim kefir
1 g
Goat cheese
30 g
Fiber
Skim kefir
0 g
Goat cheese
0 g