per 100 g

Skim kefir vs Light cream 15%

Compare calories, protein, carbs and fat between Skim kefir and Light cream 15%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Skim kefir

Light cream 15%

Calories

Skim kefir

41 kcal

Light cream 15%

160 kcal

Protein

Skim kefir

3.4 g

Light cream 15%

2.7 g

Carbs

Skim kefir

4.5 g

Light cream 15%

3.5 g

Fat

Skim kefir

1 g

Light cream 15%

15 g

Fiber

Skim kefir

0 g

Light cream 15%

0 g

per 100 g	Skim kefir Higher protein Fewer calories	Light cream 15%
Calories	41 kcal	160 kcal
Protein	3.4 g	2.7 g
Carbs	4.5 g	3.5 g
Fat	1 g	15 g
Fiber	0 g	0 g

View food: Skim kefir View food: Light cream 15%

per 100 g

Skim kefir vs Light cream 15%

Compare calories, protein, carbs and fat between Skim kefir and Light cream 15%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Skim kefir

Light cream 15%

Calories

Skim kefir

41 kcal

Light cream 15%

160 kcal

Protein

Skim kefir

3.4 g

Light cream 15%

2.7 g

Carbs

Skim kefir

4.5 g

Light cream 15%

3.5 g

Fat

Skim kefir

1 g

Light cream 15%

15 g

Fiber

Skim kefir

0 g

Light cream 15%

0 g

per 100 g	Skim kefir Higher protein Fewer calories	Light cream 15%
Calories	41 kcal	160 kcal
Protein	3.4 g	2.7 g
Carbs	4.5 g	3.5 g
Fat	1 g	15 g
Fiber	0 g	0 g

View food: Skim kefir View food: Light cream 15%