per 100 g

Skim kefir vs Ghee

Compare calories, protein, carbs and fat between Skim kefir and Ghee. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Skim kefir

Ghee

Calories

Skim kefir

41 kcal

Ghee

900 kcal

Protein

Skim kefir

3.4 g

Ghee

0 g

Carbs

Skim kefir

4.5 g

Ghee

0 g

Fat

Skim kefir

1 g

Ghee

100 g

Fiber

Skim kefir

0 g

Ghee

0 g

per 100 g	Skim kefir Higher protein Fewer calories	Ghee
Calories	41 kcal	900 kcal
Protein	3.4 g	0 g
Carbs	4.5 g	0 g
Fat	1 g	100 g
Fiber	0 g	0 g