per 100 g
Serrano ham vs Roasted turkey breast
Compare calories, protein, carbs and fat between Serrano ham and Roasted turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Serrano ham
Roasted turkey breast
Calories
Serrano ham
241 kcal
Roasted turkey breast
135 kcal
Protein
Serrano ham
31 g
Roasted turkey breast
29 g
Carbs
Serrano ham
1 g
Roasted turkey breast
0 g
Fat
Serrano ham
12 g
Roasted turkey breast
1 g
Fiber
Serrano ham
0 g
Roasted turkey breast
0 g