per 100 g
Hummus vs Cooked soybeans
Compare calories, protein, carbs and fat between Hummus and Cooked soybeans. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Hummus
Cooked soybeans
Calories
Hummus
166 kcal
Cooked soybeans
141 kcal
Protein
Hummus
8 g
Cooked soybeans
12 g
Carbs
Hummus
14 g
Cooked soybeans
11 g
Fat
Hummus
10 g
Cooked soybeans
6.4 g
Fiber
Hummus
6 g
Cooked soybeans
4.2 g