per 100 g

Hummus vs Cooked red lentils

Compare calories, protein, carbs and fat between Hummus and Cooked red lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Hummus

Cooked red lentils

Calories

Hummus

166 kcal

Cooked red lentils

116 kcal

Protein

Hummus

8 g

Cooked red lentils

9 g

Carbs

Hummus

14 g

Cooked red lentils

20 g

Fat

Hummus

10 g

Cooked red lentils

0.4 g

Fiber

Hummus

6 g

Cooked red lentils

7.9 g

per 100 g	Hummus	Cooked red lentils Higher protein Fewer calories
Calories	166 kcal	116 kcal
Protein	8 g	9 g
Carbs	14 g	20 g
Fat	10 g	0.4 g
Fiber	6 g	7.9 g

View food: Hummus View food: Cooked red lentils

per 100 g

Hummus vs Cooked red lentils

Compare calories, protein, carbs and fat between Hummus and Cooked red lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Hummus

Cooked red lentils

Calories

Hummus

166 kcal

Cooked red lentils

116 kcal

Protein

Hummus

8 g

Cooked red lentils

9 g

Carbs

Hummus

14 g

Cooked red lentils

20 g

Fat

Hummus

10 g

Cooked red lentils

0.4 g

Fiber

Hummus

6 g

Cooked red lentils

7.9 g

per 100 g	Hummus	Cooked red lentils Higher protein Fewer calories
Calories	166 kcal	116 kcal
Protein	8 g	9 g
Carbs	14 g	20 g
Fat	10 g	0.4 g
Fiber	6 g	7.9 g

View food: Hummus View food: Cooked red lentils