per 100 g

Chickpea hummus vs Cooked black beans

Compare calories, protein, carbs and fat between Chickpea hummus and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Chickpea hummus

Cooked black beans

Calories

Chickpea hummus

166 kcal

Cooked black beans

132 kcal

Protein

Chickpea hummus

8 g

Cooked black beans

8.9 g

Carbs

Chickpea hummus

14 g

Cooked black beans

24 g

Fat

Chickpea hummus

9.6 g

Cooked black beans

0.5 g

Fiber

Chickpea hummus

6 g

Cooked black beans

8.7 g

per 100 g	Chickpea hummus	Cooked black beans Higher protein Fewer calories
Calories	166 kcal	132 kcal
Protein	8 g	8.9 g
Carbs	14 g	24 g
Fat	9.6 g	0.5 g
Fiber	6 g	8.7 g

View food: Chickpea hummus View food: Cooked black beans

per 100 g

Chickpea hummus vs Cooked black beans

Compare calories, protein, carbs and fat between Chickpea hummus and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Chickpea hummus

Cooked black beans

Calories

Chickpea hummus

166 kcal

Cooked black beans

132 kcal

Protein

Chickpea hummus

8 g

Cooked black beans

8.9 g

Carbs

Chickpea hummus

14 g

Cooked black beans

24 g

Fat

Chickpea hummus

9.6 g

Cooked black beans

0.5 g

Fiber

Chickpea hummus

6 g

Cooked black beans

8.7 g

per 100 g	Chickpea hummus	Cooked black beans Higher protein Fewer calories
Calories	166 kcal	132 kcal
Protein	8 g	8.9 g
Carbs	14 g	24 g
Fat	9.6 g	0.5 g
Fiber	6 g	8.7 g

View food: Chickpea hummus View food: Cooked black beans