per 100 g
Whole egg vs Turkey breast
Compare calories, protein, carbs and fat between Whole egg and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole egg
Turkey breast
Calories
Whole egg
155 kcal
Turkey breast
135 kcal
Protein
Whole egg
13 g
Turkey breast
30 g
Carbs
Whole egg
1.1 g
Turkey breast
0 g
Fat
Whole egg
11 g
Turkey breast
1 g
Fiber
Whole egg
0 g
Turkey breast
0 g