per 100 g
Quail egg vs Smoked salmon
Compare calories, protein, carbs and fat between Quail egg and Smoked salmon. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Quail egg
Smoked salmon
Calories
Quail egg
158 kcal
Smoked salmon
117 kcal
Protein
Quail egg
13 g
Smoked salmon
18 g
Carbs
Quail egg
0.4 g
Smoked salmon
0 g
Fat
Quail egg
11 g
Smoked salmon
4.3 g
Fiber
Quail egg
0 g
Smoked salmon
0 g