per 100 g
Quail egg vs Turkey breast
Compare calories, protein, carbs and fat between Quail egg and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Quail egg
Turkey breast
Calories
Quail egg
158 kcal
Turkey breast
135 kcal
Protein
Quail egg
13 g
Turkey breast
30 g
Carbs
Quail egg
0.4 g
Turkey breast
0 g
Fat
Quail egg
11 g
Turkey breast
1 g
Fiber
Quail egg
0 g
Turkey breast
0 g