per 100 g
Fresh fig vs Raisins
Compare calories, protein, carbs and fat between Fresh fig and Raisins. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh fig
Raisins
Calories
Fresh fig
74 kcal
Raisins
299 kcal
Protein
Fresh fig
0.8 g
Raisins
3.1 g
Carbs
Fresh fig
19 g
Raisins
79 g
Fat
Fresh fig
0.3 g
Raisins
0.5 g
Fiber
Fresh fig
2.9 g
Raisins
3.7 g